Peace of Mind: The One Thing Worth Chasing That Can’t Be Bought

Peace of Mind: The One Thing Worth Chasing That Can’t Be Bought

This is part 6 of 10 in FLOW Set 10

We spend enormous amounts of energy on things we hope will eventually give us this. ‘Peace of mind’ is one of the oldest and most sought-after states in human experience: and one of the most misunderstood. This episode explores what it really is, where it actually comes from, and why so many of our strategies for finding it are aimed at the wrong thing.

With a Heavy Heart: When Doing the Right Thing Still Hurts

With a Heavy Heart: When Doing the Right Thing Still Hurts

This is part 10 of 10 in FLOW Set 10

Some decisions are clear but still painful. Some goodbyes are right but still grieve. ‘With a heavy heart’ is one of the most honest expressions in English: an acknowledgment that doing something necessary doesn’t always mean doing something easy. This episode explores the quiet weight behind those words.