Walk a Mile in Their Shoes: Empathy as a Physical Act

Walk a Mile in Their Shoes: Empathy as a Physical Act

This is part 2 of 7 in FLOW Week 8

It’s one of the oldest invitations to empathy in the English language. But ‘walking a mile in someone’s shoes’ is far more demanding — and far more transformative — than we usually acknowledge. This episode takes a close look at what genuine perspective-taking actually requires of us.

Turn Over a New Leaf: The Permission to Begin Again

Turn Over a New Leaf: The Permission to Begin Again

This is part 4 of 7 in FLOW Week 8

Change is hard. Not the wanting of it — we all want it at some point. The doing of it. ‘Turning over a new leaf’ is an old expression with a surprisingly vivid history, and it holds something most of us need to hear: the beginning is always available. No matter when. No matter why.

Halcyon: The Word That Turns Memory Into Gold

Halcyon: The Word That Turns Memory Into Gold

This is part 5 of 7 in FLOW Week 8

There’s a word for those chapters of your life that seem to glow when you look back at them — warmer, calmer, more golden than anything since. In this episode, we unwrap halcyon, and ask why the past sometimes feels more alive than the present.