Follow my journey as a struggling poet, writing for years and facing rejection after rejection. Despite the lack of recognition, I share my words, pouring my heart onto paper and persevering in my passion.
Recent Posts
The Corporate Mental Health Day: Genuine Progress or Just a PR Stunt?
Is your company’s “Wellness Wednesday” actually helping, or just a Band-Aid on burnout? We analyze the disconnect between corporate mindfulness perks and the reality of the 80-hour work week.
The End of the “Free-for-All”: Why English Plus is Pivoting to a Premium Future
After eight years of giving it all away, the internet has changed. To survive the noise of the AI era and build something truly lasting, English Plus must evolve from a public broadcast into an exclusive community.
Post-Traumatic Growth: How We Break, How We Heal, and How We Become Stronger
Trauma doesn’t just damage us; it can transform us. Explore the psychology of Post-Traumatic Growth (PTG), the art of “Kintsugi,” and why bouncing forward is better than bouncing back.
The Blueprint for Sanity: How Architecture Shapes Our Mental Health
Do buildings make us sick? We explore the shift from Victorian asylums to biophilic design and how urban architecture fuels the modern anxiety epidemic.
Emotional First Aid: The Practical Toolkit for Psychological Hygiene
Stop letting small emotional cuts get infected. Learn actionable strategies to halt rumination, treat rejection, and distinguish productive planning from toxic spiraling.
The Strongman Paradox: Why Male Silence is Lethal & How to Redefine Strength
Why are men less likely to seek help? We explore the sociology of male silence, the “Strongman” paradox, and the truth behind the mid-life crisis.