Slip through your fingers

Slip Through Your Fingers: The Art of Holding What You Love

Some things — time, moments, people, opportunities — don’t leave with a bang. They just quietly slip away while you were busy looking elsewhere. ‘Slip through your fingers’ is one of the most poignant expressions in English, and this episode explores what it teaches us about presence, attention, and the things worth holding tightly.

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Peace of Mind

Peace of Mind: The One Thing Worth Chasing That Can’t Be Bought

We spend enormous amounts of energy on things we hope will eventually give us this. ‘Peace of mind’ is one of the oldest and most sought-after states in human experience: and one of the most misunderstood. This episode explores what it really is, where it actually comes from, and why so many of our strategies for finding it are aimed at the wrong thing.

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