In today’s episode, we dive into five myths that seem to persist no matter how much science tries to debunk them. Let’s explore these enduring ideas and the truth behind each one.

1. You Only Use 10% of Your Brain
Hollywood has made billions with the idea that unlocking the rest of your brain turns you into a genius, but the truth is less glamorous. We already use all parts of our brain, even during sleep! What really boosts brainpower is learning, practicing, and challenging yourself—not unlocking some hidden reserve of neurons.

2. Cracking Your Knuckles Causes Arthritis
That satisfying pop may annoy people, but it won’t give you arthritis. Science shows that cracking your knuckles doesn’t damage your joints—it just releases gas bubbles in the synovial fluid. So, next time someone tells you to stop to “save your fingers,” you can politely share the facts.

3. Lightning Never Strikes the Same Place Twice
The idea that lightning avoids hitting the same spot twice is comforting but completely false. In fact, structures like the Empire State Building get struck dozens of times a year. Lightning follows the path of least resistance, meaning it can strike the same place over and over.

4. Gum Takes Seven Years to Digest
Your digestive system is efficient—even with gum. While it’s true that gum doesn’t break down like other foods, it still passes through your body within a day or two. Swallowing gum occasionally won’t hurt you, but it’s probably best to avoid making it a habit.

5. Mobile Phones Cause Brain Cancer
Despite the fears surrounding phone radiation, there’s no strong evidence linking mobile phones to brain cancer. Phones emit non-ionizing radiation, which isn’t powerful enough to damage DNA or cause mutations. The real risks with phones? Eye strain, poor posture, and disrupted sleep—not cancer.

Why Do These Myths Persist?

These myths stick around because they offer simple explanations or tap into common fears. Whether it’s the allure of hidden brainpower or the fear of long-term health risks, myths like these are easy to believe. Critical thinking helps us separate fact from fiction and avoid falling for stories that sound too good—or too scary—to be true.

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Join us next time for more myth-busting fun, and remember—don’t believe everything you hear. Stay curious, keep questioning, and enjoy the journey of learning!

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