Ever feel like you’re building life without a manual? Dr. Sam Carter introduces the psychological blueprint to understanding your own mind, emotions, and behaviors.
Why Do We Procrastinate? The Psychology Behind It & How to Overcome It
Why do we procrastinate, even when we know it’s bad for us? Is it laziness, or is something deeper happening in our brains? In this episode, we explore the psychology behind procrastination, the hidden emotional traps, and practical strategies to break the cycle. Plus, learn powerful vocabulary in context and join the discussion!
Unveiling the Mysteries of the Subconscious Mind: A Journey Within
Dive into the intriguing world of the subconscious mind with Danny on English Plus Podcast. This episode, ‘Unveiling the Mysteries of the Subconscious Mind: A Journey Within’, offers a captivating exploration of our innermost thoughts and feelings, revealing how they shape our daily lives. Join us as we decode the subconscious, offering real-life examples and actionable insights to harness its power for personal growth.
Managing Life’s Stress: Understand and Cope with Stress with Effective Strategies
Stress Management, Coping Mechanisms, Mindfulness, Positive Psychology, Healthy Lifestyle, Chronic Stress, Acute Stress, Physical Health, Mental Health, Social Connections, Exercise, Balanced Diet
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The Blueprint for Sanity: How Architecture Shapes Our Mental Health
Do buildings make us sick? We explore the shift from Victorian asylums to biophilic design and how urban architecture fuels the modern anxiety epidemic.
Emotional First Aid: The Practical Toolkit for Psychological Hygiene
Stop letting small emotional cuts get infected. Learn actionable strategies to halt rumination, treat rejection, and distinguish productive planning from toxic spiraling.
The Strongman Paradox: Why Male Silence is Lethal & How to Redefine Strength
Why are men less likely to seek help? We explore the sociology of male silence, the “Strongman” paradox, and the truth behind the mid-life crisis.
The Synthetic Other: Why We Are Choosing AI Boyfriends Over Humans
Are AI girlfriends the cure for loneliness or the end of human intimacy? We explore the sociology of dating machines, the “Hikikomori” effect, and the redefining of infidelity.
Grief Tech: The Rise of AI Thanabots and the End of Closure
Can AI bring the dead back to life? We explore the ethics of “Thanabots,” the psychology of stalled mourning, and the digital afterlife. Is talking to a digital ghost healing or haunting?
The Algorithmic Boss: How AI is Managing the Gig Economy Workforce
AI isn’t just taking jobs; it’s managing them. Explore the sociology of the “invisible manager,” from the panopticon of warehouses to the gamification of gig work.