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Is your company’s “Wellness Wednesday” actually helping, or just a Band-Aid on burnout? We analyze the disconnect between corporate mindfulness perks and the reality of the 80-hour work week.
After eight years of giving it all away, the internet has changed. To survive the noise of the AI era and build something truly lasting, English Plus must evolve from a public broadcast into an exclusive community.
Trauma doesn’t just damage us; it can transform us. Explore the psychology of Post-Traumatic Growth (PTG), the art of “Kintsugi,” and why bouncing forward is better than bouncing back.
Is your company’s “Wellness Wednesday” actually helping, or just a Band-Aid on burnout? We analyze the disconnect between corporate mindfulness perks and the reality of the 80-hour work week.
After eight years of giving it all away, the internet has changed. To survive the noise of the AI era and build something truly lasting, English Plus must evolve from a public broadcast into an exclusive community.
Trauma doesn’t just damage us; it can transform us. Explore the psychology of Post-Traumatic Growth (PTG), the art of “Kintsugi,” and why bouncing forward is better than bouncing back.
Do buildings make us sick? We explore the shift from Victorian asylums to biophilic design and how urban architecture fuels the modern anxiety epidemic.
Stop letting small emotional cuts get infected. Learn actionable strategies to halt rumination, treat rejection, and distinguish productive planning from toxic spiraling.
Why are men less likely to seek help? We explore the sociology of male silence, the “Strongman” paradox, and the truth behind the mid-life crisis.
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