Put all your brain health language skills to the test! This comprehensive quiz reviews vocabulary, person-first language, and compassionate tone to see if you’re ready to discuss brain health with confidence.
Put all your brain health language skills to the test! This comprehensive quiz reviews vocabulary, person-first language, and compassionate tone to see if you’re ready to discuss brain health with confidence.
A historical journey tracing our understanding of brain disorders, from trepanned skulls and Bedlam to Freud, the first medications, and modern brain scans.
Test your empathy and communication skills with our scenario-based quiz. Learn to identify and challenge stigma in everyday situations at work, at home, and with friends. Become a better ally for brain health.
Knowing what to say when someone is struggling is a true skill. Test your empathy with these real-world conversational scenarios and learn the most supportive and helpful ways to respond.
Learn how to discuss brain health respectfully. This guide covers person-first language, key vocabulary, harmful idioms to avoid, and what to say when someone needs support.
Explore the revolutionary science of the gut-brain axis. This article explains how your gut microbiome influences anxiety, mood, and brain health, and offers a simple guide on what to eat to foster a powerful, positive connection.
Take our science-backed quiz to see how your daily habits—from diet to sleep to exercise—are impacting your brain. Learn practical tips to boost your neurological well-being, starting today.
Words have power. This quiz challenges you to identify common English idioms and clichés that create stigma around brain health and to choose more respectful alternatives. Test your language, change your impact.
An accessible guide to major brain disorder categories. We explore the biology of mood disorders, anxiety, neurodevelopmental differences (ADHD/Autism), and more.
Travel through time to see how our understanding of the brain has evolved. From ancient spirits to modern fMRI scans, this quiz challenges your knowledge of the fascinating, and often turbulent, history of brain health.
As 2025 comes to a close, we look at the transition from holiday magic to ordinary reality. Through stories set in a nursing home in Buenos Aires, a dark river in the Amazon, and a drought-stricken well in Turkana, we ask: How do we keep the music playing when the orchestra stops?
And finally, we look to the day after. The bells have stopped ringing, the guests have gone, and the wax has hardened on the table. We often treat the holiday spirit like a decoration—something to be packed away in a box until next year. But what if the kindness, the open doors, and the shared bread were not a seasonal performance, but a blueprint for how to live? In this final reflection, we ask what it means to carry the light of the feast into the famine of the ordinary days ahead.
Why does the holiday “high” fade so fast? Discover the science of the Hedonic Treadmill and learn how to build a structural foundation of gratitude that lasts beyond New Year’s.
Why do we fear the dark? Explore the spiritual and psychological meaning of the Winter Solstice. Learn why “dormancy” is necessary for growth and how to find peace in the longest night of the year.
In the drought-stricken lands of Turkana County, the sun is a hammer and water is more precious than gold. Zola, a young woman from the Turkana tribe, walks miles to the only working well, knowing it sits on the dangerous borderlands of the enemy Pokot tribe. When she arrives, she is not alone. A woman from the opposing tribe is already there. With no men and no guns—just two women and a rusted, heavy pump handle—they face a choice: hold onto the history of war, or work together to survive the day.
Why limit kindness to December? Discover the psychology of the “Holiday Container” and learn practical strategies to carry the spirit of generosity, patience, and gathering into the rest of the year.