Take our science-backed quiz to see how your daily habits—from diet to sleep to exercise—are impacting your brain. Learn practical tips to boost your neurological well-being, starting today.
Rethinking Our Phrases: Are Your Everyday Idioms Harming Mental Health?
Words have power. This quiz challenges you to identify common English idioms and clichés that create stigma around brain health and to choose more respectful alternatives. Test your language, change your impact.
Mind Matters 03: A Map of the Mind – Understanding Depression, Anxiety, ADHD & More
An accessible guide to major brain disorder categories. We explore the biology of mood disorders, anxiety, neurodevelopmental differences (ADHD/Autism), and more.
The Brain Disorders History Quiz: Were They Mad, Bad, or Just Misunderstood?
Travel through time to see how our understanding of the brain has evolved. From ancient spirits to modern fMRI scans, this quiz challenges your knowledge of the fascinating, and often turbulent, history of brain health.
Mental Health is Health: A Practical Guide to a Brain-Friendly Workplace
Create a workplace where people thrive, not just survive. Our blueprint for managers and employees covers how to foster psychological safety, talk about mental health, spot burnout, and implement supportive policies like flex time and mental health days.
The Language of Respect Quiz: Do You Put the Person First?
Words matter. Take our interactive quiz to practice using person-first language. Learn how this simple shift in how you speak can make a huge impact in breaking down stigma and showing respect.
Mind Matters 02: A Story of Depression and the High Cost of Workplace Silence
This “Edustory” follows Sarah, a designer with depression and anxiety, as she navigates workplace stigma. A powerful look at invisible illness and courage.
7 Science-Backed Habits to Boost Your Brain Health for Life
An actionable guide to neurological well-being. Discover the powerful, science-backed impact of diet, sleep, exercise, mindfulness, and social connection on maintaining a sharp, resilient, and vibrant brain for years to come.
Mapping the Mind Quiz: Can You Tell a Mood from an Anxiety Disorder?
Challenge your knowledge with our interactive quiz on brain disorder categories. Learn to distinguish between mood, anxiety, neurodevelopmental, and other disorders through symptom-based questions and instant feedback.
Not Lazy, Just Wired Differently: A Guide to Understanding Adult ADHD
A deep dive into adult ADHD, reframing it as a challenge of regulation, not a failure of will. Explore how ADHD impacts executive functions, emotions, and motivation in careers and relationships, with expert insights and strategies for thriving.
Recent Posts
The Narrative Thread: Are You the Author or the Character?
This piece explores the art of finding meaning in life by viewing our existence through the lens of a story. Delve into philosophical nuggets on free will, destiny, and memory to question whether you’re the author or the character in your own epic.
Is Your Favorite TV Show Literature? Redefining Storytelling in the 21st Century
Challenge the traditional definition of literature. Explore the literary merits of graphic novels like Maus, prestige TV like The Sopranos, and cinematic video games like The Last of Us.
The Question a Story Leaves in Its Wake
How do stories change us? Go beyond plot summaries and character analysis with a guide to reflective reading, exploring the deep, personal questions that great narratives ask of you, long after the final page is turned.
Sci-Fi Book Review | Listening Comprehension Practice
Test your listening skills with a passionate review of a fictional sci-fi novel. Perfect for IELTS and TOEFL prep, this post includes a full audio script, key vocabulary, and a 10-question quiz.
Your Brain on Books: The Science of How Reading Rewires You for Success
Discover the hidden science of reading. Learn how literary fiction enhances brain connectivity, boosts empathy (Theory of Mind), and sharpens your problem-solving skills. Get tips for a better brain.
The Unwritten Epic of You
Ever feel like your life is too ordinary to be a story? Think again. This piece explores why your stories matter more than you know and how your unique perspective is a form of literature waiting to be recognized.