When was the last time you were truly awestruck? We’re exploring the science and magic of wonder, that powerful feeling of being humbled and amazed by the world. Let’s rediscover how to find it in our everyday lives.
When was the last time you were truly awestruck? We’re exploring the science and magic of wonder, that powerful feeling of being humbled and amazed by the world. Let’s rediscover how to find it in our everyday lives.
It’s more than just the longest or shortest day of the year. We explore the science, the history, and the beautiful human meaning of the word solstice, a powerful moment when the sun itself seems to pause.
Explore the beautiful and precise word “lassitude.” It’s more than just being tired or lazy; it’s a profound state of weariness in body and spirit. Discover what it means and why naming this feeling is so powerful.
Tired of failed weight-loss resolutions? This New Year, try a “Character Resolution.” Learn how to become a “Luminary”—a source of light, warmth, and stability in your workplace and home.
From the fireballs of Scotland to the candles of Scandinavia, join us on a global tour of light traditions. Discover the meaning behind St. Lucia, Diwali, Kwanzaa, and Hogmanay, and why we all crave light in the dark.
Cold nights mean clear skies. Discover the science and philosophy of winter stargazing, from the “time travel” of looking at stars to the psychology of awe. Connect with the cosmos this season.
Carrying a grudge is like drinking poison and expecting the other person to suffer. As the New Year approaches, learn why “unilateral forgiveness” is the ultimate act of self-care and how to let go of the heavy baggage from the past year.
Why do we love reading about freezing characters? From Dickens to Narnia, we explore how literature uses winter as a powerful symbol of isolation, clarity, and the necessity of warmth.
Feeling overwhelmed by political arguments and family tension? Learn the “Lighthouse Effect”—a strategy to remain a calm, non-anxious beacon in a polarized world. Master active listening and empathy this season.