Discover why humans are inherently biased towards stories and narratives over raw data. Learn about the psychological reasons behind this preference and its impact on communication and decision-making.
How Learning New Skills Boosts Brain Health: Increasing White Matter Density
Discover how learning new skills can boost brain health by increasing the density of white matter. Explore the benefits of skill acquisition on cognitive function and overall mental well-being.
How Belief in Karma Promotes Cooperation: An Evolutionary Advantage
Discover how the belief in karma may offer evolutionary advantages by promoting cooperation and social harmony. Learn about the psychological and social benefits of this ancient concept.
How Simple Rituals Can Bring Control and Order to Chaotic Situations
Discover how simple rituals can provide a sense of control and order in chaotic situations. Learn about the psychological benefits and practical applications of rituals in daily life.
Exploring the Shadow Self: Understanding the Unconscious Parts of Your Personality
Discover the concept of the “shadow self” in psychology, which refers to the unconscious parts of your personality. Learn about its significance, origins, and how to integrate it for personal growth.
Fixed vs. Growth Mindset: How Your Beliefs Shape Your Success
Discover the power of mindset in shaping your potential. Learn how to cultivate a growth mindset to overcome challenges, embrace learning, and unlock your true abilities.
Nature’s Therapy: How Time Outdoors Boosts Mental Health
Discover the science-backed benefits of spending time in nature for your mental well-being. Learn how connecting with the natural world can reduce stress, improve mood, and enhance overall mental health.
Rejection Hurts: Your Brain on Social Pain
Discover the surprising link between social rejection and physical pain. Learn how your brain processes rejection, its potential consequences, and strategies for coping.
The Power of Touch: How Hugs Can Fight Loneliness
Discover how physical touch releases a powerful hormone called oxytocin, boosting your mood and helping to combat feelings of loneliness.
The Zeigarnik Effect: Why Unfinished Tasks Haunt Your Mind
Ever feel stressed by incomplete tasks? Learn about the Zeigarnik Effect – the psychological reason unfinished business lingers in your thoughts and how to use it to your advantage.
Recent Posts
The Brain Disorders History Quiz: Were They Mad, Bad, or Just Misunderstood?
Travel through time to see how our understanding of the brain has evolved. From ancient spirits to modern fMRI scans, this quiz challenges your knowledge of the fascinating, and often turbulent, history of brain health.
Mental Health is Health: A Practical Guide to a Brain-Friendly Workplace
Create a workplace where people thrive, not just survive. Our blueprint for managers and employees covers how to foster psychological safety, talk about mental health, spot burnout, and implement supportive policies like flex time and mental health days.
The Language of Respect Quiz: Do You Put the Person First?
Words matter. Take our interactive quiz to practice using person-first language. Learn how this simple shift in how you speak can make a huge impact in breaking down stigma and showing respect.
Mind Matters 02: A Story of Depression and the High Cost of Workplace Silence
This “Edustory” follows Sarah, a designer with depression and anxiety, as she navigates workplace stigma. A powerful look at invisible illness and courage.
7 Science-Backed Habits to Boost Your Brain Health for Life
An actionable guide to neurological well-being. Discover the powerful, science-backed impact of diet, sleep, exercise, mindfulness, and social connection on maintaining a sharp, resilient, and vibrant brain for years to come.
Mapping the Mind Quiz: Can You Tell a Mood from an Anxiety Disorder?
Challenge your knowledge with our interactive quiz on brain disorder categories. Learn to distinguish between mood, anxiety, neurodevelopmental, and other disorders through symptom-based questions and instant feedback.