Discover the science-backed benefits of spending time in nature for your mental well-being. Learn how connecting with the natural world can reduce stress, improve mood, and enhance overall mental health.
Rejection Hurts: Your Brain on Social Pain
Discover the surprising link between social rejection and physical pain. Learn how your brain processes rejection, its potential consequences, and strategies for coping.
The Power of Touch: How Hugs Can Fight Loneliness
Discover how physical touch releases a powerful hormone called oxytocin, boosting your mood and helping to combat feelings of loneliness.
The Zeigarnik Effect: Why Unfinished Tasks Haunt Your Mind
Ever feel stressed by incomplete tasks? Learn about the Zeigarnik Effect – the psychological reason unfinished business lingers in your thoughts and how to use it to your advantage.
The Bystander Effect: Why We May Not Help in a Crowd
Learn about the bystander effect, the surprising psychological phenomenon that can make people less likely to help in an emergency when others are present.
Can Music Frequencies Change Your Mood?
Explore how different music frequencies can impact your emotions. Learn about the science behind music’s mood-altering power.
Confirmation Bias: How Your Brain Tricks You
Are your beliefs shaping your reality? Learn about confirmation bias, the mental trap that makes you see what you want to see, and how to break free.
Your Brain Fills in the Gaps: How Perception Can Lead to Assumptions
Discover how your brain makes assumptions to complete your view of the world. Learn about the benefits and the potential pitfalls of this fascinating process.
Grounding Techniques for Anxiety: Find Calm in the Present Moment
Feeling overwhelmed by anxiety? Learn about grounding techniques – simple ways to reconnect with the present and manage anxious moments.
Childhood Amnesia: Why Your Earliest Memories Are Missing
Ever wondered why you can’t remember your first birthday? Explore the science of childhood amnesia and why most early memories fade away.
Recent Posts
The Tale of Orpheus and Eurydice
Discover the timeless tale of Orpheus and Eurydice in this immersive episode, blending poetic storytelling with original music to explore the depths of love, loss, and hope. Join us as we journey through the underworld with Orpheus in a quest to reclaim his beloved, featuring original compositions by Phoenix that breathe new life into this ancient myth.
Expressions for Agreeing and Disagreeing: A Guide to Effective Communication
Discover useful phrases for expressing agreement and disagreement to enhance your communication skills and navigate conversations effectively.
Life Lessons from Baseball: How the Game Mirrors Our Journey
Discover how baseball, America’s beloved pastime, offers valuable life lessons that resonate far beyond the field, influencing personal growth and character development over the years.
Listening Comprehension | The History of the Internet
Explore the fascinating history of the Internet, from its origins in military strategy to its evolution into a global network, in this engaging lecture designed for high-intermediate to advanced English learners.
Five Futile Battles of the World Wars: Lessons in the Tragedy and Futility of Conflict
Explore the stories of five great battles from World War I and World War II—Gallipoli, Verdun, Stalingrad, the Somme, and the Bulge—that epitomize the tragic futility of war. Discover the immense human cost and the lessons these conflicts teach about the importance of peace and diplomacy.
Podumentary | The Importance of Podcasting in Education
Explore the transformative power of podcasting in education and lifelong learning with English Plus Podcast. Discover engaging content creation tips, learning styles, storytelling, and how podcasting is accessible to everyone. Tune in now!