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Test and expand your knowledge of modern disinformation tactics with our interactive quiz. Learn to identify everything from ‘astroturfing’ to ‘whataboutism’ and become a more critical consumer of information.
Put all your brain health language skills to the test! This comprehensive quiz reviews vocabulary, person-first language, and compassionate tone to see if you’re ready to discuss brain health with confidence.
Knowing what to say when someone is struggling is a true skill. Test your empathy with these real-world conversational scenarios and learn the most supportive and helpful ways to respond.
Tired of failed weight-loss resolutions? This New Year, try a “Character Resolution.” Learn how to become a “Luminary”—a source of light, warmth, and stability in your workplace and home.
From the fireballs of Scotland to the candles of Scandinavia, join us on a global tour of light traditions. Discover the meaning behind St. Lucia, Diwali, Kwanzaa, and Hogmanay, and why we all crave light in the dark.
Cold nights mean clear skies. Discover the science and philosophy of winter stargazing, from the “time travel” of looking at stars to the psychology of awe. Connect with the cosmos this season.
Carrying a grudge is like drinking poison and expecting the other person to suffer. As the New Year approaches, learn why “unilateral forgiveness” is the ultimate act of self-care and how to let go of the heavy baggage from the past year.
Why do we love reading about freezing characters? From Dickens to Narnia, we explore how literature uses winter as a powerful symbol of isolation, clarity, and the necessity of warmth.
Feeling overwhelmed by political arguments and family tension? Learn the “Lighthouse Effect”—a strategy to remain a calm, non-anxious beacon in a polarized world. Master active listening and empathy this season.
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