(Please remember that this quiz is just for fun and should not be used as a diagnostic tool.)

1. 
I often feel overwhelmed by my emotions.

Self-Regulation EQ Quiz Question 1

2. 
When I have an important decision to make, I take the time to think about the possible outcomes.

Self-Regulation EQ Quiz Question 2

3. 
I have trouble focusing on tasks, especially when they are lengthy or difficult.

Self-Regulation EQ Quiz Question 3

4. 
Even when under stress, I am able to remain calm and composed.

Self-Regulation EQ Quiz Question 4

5. 
I set personal goals and work towards achieving them.

Self-Regulation EQ Quiz Question 5

6. 
When faced with a problem, I break it down into manageable parts.

Self-Regulation EQ Quiz Question 6

7. 
If my initial solution to a problem doesn't work, I try a different approach.

Self-Regulation EQ Quiz Question 7

8. 
I procrastinate on tasks, especially those I don't enjoy.

Self-Regulation EQ Quiz Question 8

9. 
I easily give up when I face obstacles or challenges.

Self-Regulation EQ Quiz Question 9

10. 
I can control my impulses effectively.

Self-Regulation EQ Quiz Question 10

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