An actionable guide to neurological well-being. Discover the powerful, science-backed impact of diet, sleep, exercise, mindfulness, and social connection on maintaining a sharp, resilient, and vibrant brain for years to come.
Mapping the Mind Quiz: Can You Tell a Mood from an Anxiety Disorder?
Challenge your knowledge with our interactive quiz on brain disorder categories. Learn to distinguish between mood, anxiety, neurodevelopmental, and other disorders through symptom-based questions and instant feedback.
Not Lazy, Just Wired Differently: A Guide to Understanding Adult ADHD
A deep dive into adult ADHD, reframing it as a challenge of regulation, not a failure of will. Explore how ADHD impacts executive functions, emotions, and motivation in careers and relationships, with expert insights and strategies for thriving.
Brain Health Vocabulary Challenge: Do You Know Stigma from a Synapse?
Boost your brain health literacy with our vocabulary quiz! Learn the meaning of key terms like neurodiversity, comorbidity, and neuroplasticity in an interactive way. Speak about brain health with confidence.
Brain Health Basics Quiz: Is Your Mind Just Your Brain?
Take our interactive quiz to explore the fundamentals of brain health. Learn what defines a brain disorder, the deep connection between neurological and mental health, and why talking about it matters.
Mind Matters 01: Your Brain is an Organ. Let’s Start Treating It Like One
What is a brain disorder? We explore the link between neurological and mental health, arguing for a unified view to dismantle stigma and foster empathy.
Podcast Episode Description:
The Long Goodbye: A Compassionate and Practical Guide for Families Navigating Alzheimer’s
A deep dive into Alzheimer’s disease for caregivers and families. This comprehensive guide moves beyond clinical definitions to offer practical advice on communication, daily routines, caregiver self-care, and finding support networks to help you navigate this difficult journey with grace and strength.
The Fuzzy Green Menace: A Guide to Why Bread Grows Mold So Fast
Ever wonder why that fresh loaf of bread seems to sprout green fuzz in the blink of an eye? We’re diving into the science of why bread grows mold so quickly. Discover the invisible airborne invaders, the perfect conditions your bread provides, and why your fridge might not be the safe haven you think it is.
The Murky Truth: Diving into the Legend of the Loch Ness Monster
What lurks in the deep, dark waters of Scotland’s most famous loch? Join us as we dive into the enduring mystery of the Loch Ness Monster. From ancient legends and grainy photos to modern scientific expeditions, we’ll explore the sightings, the hoaxes, and the theories that keep the search for Nessie alive. Is it a plesiosaur, a giant eel, or just a trick of the light?
Is Your Career AI-Proof? Test the Skills That Machines Can’t Replace.
Discover the essential human skills—like creative problem-solving and emotional intelligence—that will keep you valuable in the age of AI. Take our interactive quiz to see if your career is future-proof.
Recent Posts
Hit Close to Home: When Something Lands Right Where You Live
Some things you hear and they stay outside of you. Others reach right in. ‘Hitting close to home’ is the expression for that second kind — when something resonates at a personal, often uncomfortable depth. This episode explores why that phrase matters and what it reveals about the places we protect most.
Resilient: You’ve Already Survived Everything That Tried to Stop You
Resilience is one of the most overused words of the last decade. In this episode, we strip it back to what it actually means, where it actually comes from, and why the most resilient people aren’t the ones who bounce back — but the ones who bounce forward.
A Sea Change: When Transformation Goes All the Way Down
Some changes are surface adjustments. A sea change is something else entirely — a transformation so deep and complete that what emerges is genuinely different from what went in. This episode explores one of Shakespeare’s most enduring gifts to the English language, and what it means for the changes that truly alter us.
Succession Planning Isn’t About Your Replacement — It’s About Whether Your Work Outlives You
Most organizations treat succession planning as a panic button pressed when someone quits. It’s actually the quiet discipline that decides whether everything you built survives the day you leave. Here’s how to do it right — and why almost everyone gets it wrong.
Steadfast: The Quiet Power of Not Moving
In a world that celebrates reinvention, pivoting, and change, steadfast is the word that makes the case for staying. For roots. For the person who doesn’t move when everything around them is telling them to.
Why Nuance Matters: Choosing Truth Over Viral Outrage
In an internet ecosystem fueled by outrage, polarization, and clickbait, why bother creating thoughtful content about the complex grey areas of life? Join the Editor-in-Chief of English Plus as we explore why nuance, critical thinking, and empathy are the ultimate acts of modern rebellion.