Gut Feeling: How the Hidden World in Your Gut Controls Your Mood and Mind
Explore the revolutionary science of the gut-brain axis. This article explains how your gut microbiome influences anxiety, mood, and brain health, and offers a simple guide on what to eat to foster a powerful, positive connection.
The Science of a Healthy Brain Quiz: Is Your Lifestyle Boosting or Busting Your Brainpower?
Take our science-backed quiz to see how your daily habits—from diet to sleep to exercise—are impacting your brain. Learn practical tips to boost your neurological well-being, starting today.
Rethinking Our Phrases: Are Your Everyday Idioms Harming Mental Health?
Words have power. This quiz challenges you to identify common English idioms and clichés that create stigma around brain health and to choose more respectful alternatives. Test your language, change your impact.
Mind Matters 03: A Map of the Mind – Understanding Depression, Anxiety, ADHD & More
An accessible guide to major brain disorder categories. We explore the biology of mood disorders, anxiety, neurodevelopmental differences (ADHD/Autism), and more.
The Brain Disorders History Quiz: Were They Mad, Bad, or Just Misunderstood?
Travel through time to see how our understanding of the brain has evolved. From ancient spirits to modern fMRI scans, this quiz challenges your knowledge of the fascinating, and often turbulent, history of brain health.
Mental Health is Health: A Practical Guide to a Brain-Friendly Workplace
Create a workplace where people thrive, not just survive. Our blueprint for managers and employees covers how to foster psychological safety, talk about mental health, spot burnout, and implement supportive policies like flex time and mental health days.
The Language of Respect Quiz: Do You Put the Person First?
Words matter. Take our interactive quiz to practice using person-first language. Learn how this simple shift in how you speak can make a huge impact in breaking down stigma and showing respect.
Mind Matters 02: A Story of Depression and the High Cost of Workplace Silence
This “Edustory” follows Sarah, a designer with depression and anxiety, as she navigates workplace stigma. A powerful look at invisible illness and courage.
7 Science-Backed Habits to Boost Your Brain Health for Life
An actionable guide to neurological well-being. Discover the powerful, science-backed impact of diet, sleep, exercise, mindfulness, and social connection on maintaining a sharp, resilient, and vibrant brain for years to come.
Mapping the Mind Quiz: Can You Tell a Mood from an Anxiety Disorder?
Challenge your knowledge with our interactive quiz on brain disorder categories. Learn to distinguish between mood, anxiety, neurodevelopmental, and other disorders through symptom-based questions and instant feedback.
