Test your empathy and communication skills with our scenario-based quiz. Learn to identify and challenge stigma in everyday situations at work, at home, and with friends. Become a better ally for brain health.
Take our science-backed quiz to see how your daily habits—from diet to sleep to exercise—are impacting your brain. Learn practical tips to boost your neurological well-being, starting today.
Travel through time to see how our understanding of the brain has evolved. From ancient spirits to modern fMRI scans, this quiz challenges your knowledge of the fascinating, and often turbulent, history of brain health.
No one asks for a wake-up call. They come uninvited — a crisis, a diagnosis, a loss, a failure — and they deliver a message you weren’t ready to receive. But ‘a wake-up call’ is, in the end, an act of grace. This episode explores one of the most significant expressions in English, and why being woken up — however harshly — is almost always better than staying asleep.
Audacity is the word for the move that shouldn’t work but might — for the pitch that’s too big, the ask that’s too much, the step that everyone around you says is a step too far. In this episode, we celebrate the beautiful nerve of the audacious.
You’ve probably been in one. The problem creates the condition that reinforces the problem. Round and round, each turn tightening the spiral. ‘A vicious cycle’ is one of the most precise expressions in English for a particular kind of trap — and this episode explores both what makes cycles vicious and what it takes to break them.
Criticism at least means someone read you. Dismissal means they pretended you never wrote a word. A witty, tender look at the silence that wounds worse than any bad review — and how to grow a skin for it.
An impediment is something in your way. It slows you down, blocks you, makes the path harder. But in this episode, we ask the more interesting question: what if the impediment is also part of the path?
There’s a specific kind of vertigo that comes with doing something no one has done before — or something no map has prepared you for. ‘Uncharted waters’ is an expression born from the age of exploration, and it speaks directly to one of the most human experiences there is: the moment when the known world runs out.
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